ADVERTISEMENT
Methods:
Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).In a mixing bowl, combine the ground beef, chopped onion, bread crumbs, BBQ sauce, egg, chili powder, and salt and pepper to taste. Mix thoroughly until well combined.
Press the meat mixture into a well-greased 9×9-inch baking dish.
Nutrition:Calories: 328kcal | Carbohydrates: 13g | Protein: 24g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 542mg | Fiber: 1g | Sugar: 4g
ADVERTISEMENT