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1 fully ripened banana
1 tablespoon of unprocessed honey
Steps:
Begin by peeling the banana and slicing it.
Transfer banana slices to a blender.
Incorporate a tablespoon of honey.
Add the lukewarm water.
Blend until the mixture achieves a smooth consistency.
Transfer the blend into a mug.
For best results, drink this wholesome concoction once or twice daily, ideally in the morning and before bedtime, to mitigate cough and bronchitis symptoms.
Personalize sweetness by adjusting the honey quantity.
Opt for a well-ripened banana, ensuring a smoother blend and milder flavor.
Remember, while this remedy can offer relief, if symptoms persist or intensify, it’s essential to seek medical advice. This mix is a complementary remedy and shouldn’t substitute medical treatm
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