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1. Prepare the Vegetables
Wash and peel all the vegetables, then chop them into medium-sized chunks. Uniform sizes will ensure even cooking and help you achieve a balanced flavor profile.
2. Sauté the Vegetables
Heat sunflower oil in a large pot over medium heat. Add the chopped vegetables and sauté them for 5-7 minutes, stirring occasionally. This enhances their flavors through gentle caramelization.
3. Simmer Until Tender
4. Cool and Blend (Optional)
Once the vegetables have softened, you can choose to blend the mixture for a smoother texture. Use an immersion blender or food processor to purée the vegetables, although this is optional.
5. Freeze for Long-Term StorageRead more on next page
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