Clover Tea: The Miracle Plant We Often Overlook

• 2-3 teaspoons of dried red or white clover flowers (fresh flowers can also be used)
• 1 cup of boiling water
• Optional: honey or lemon for flavor

Instructions:

1. Prepare the Clover: If using fresh clover, rinse it thoroughly. For dried clover, measure out the flowers.
2. Steep the Tea: Place the clover flowers in a cup and pour boiling water over them. Cover and let the tea steep for 10-15 minutes to extract the beneficial compounds.
3. Strain and Serve: Strain the tea into a cup. Add honey or lemon for taste if desired.
4. Enjoy: Drink warm for best results. You can consume 1-3 cups a day for maximum benefits.

Precautions

• Hormonal Conditions: Due to its estrogen-like effects, clover tea should be consumed cautiously by individuals with hormone-sensitive conditions, such as breast or ovarian cancer.
• Pregnancy and Breastfeeding: Consult a healthcare provider before using clover tea during pregnancy or while nursing.
• Medication Interactions: If you are on blood thinners or medications for hormonal balance, check with your doctor before incorporating clover tea into your routine.

Conclusion

Clover may be trampled underfoot, but its benefits are far from insignificant. From balancing hormones to reducing inflammation and detoxifying the body, clover tea is a potent natural remedy that deserves more attention. Start incorporating this “amazing” plant into your life and enjoy its powerful health benefits—just as cows have known all along!