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- Ingredients:
- 1/2 teaspoon of baking soda
- Juice of half a lemon
- 1 cup of warm water
- Preparation:
- Squeeze the lemon juice into a cup of warm water.
- Add the baking soda and stir until it dissolves completely.
- Drink it first thing in the morning on an empty stomach.
Caution:
- Do not consume the drink if you suffer from stomach ulcers or are on a low-sodium diet, as baking soda is high in sodium.
- Always consult a healthcare provider before starting any new dietary regimen, especially if you have existing health conditions or are taking medications.
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