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You can also make a topical paste with eggshell powder to apply directly to painful joints.
Instructions:
- Mix eggshell powder with a small amount of olive oil or coconut oil until it forms a thick paste.
- Gently massage the paste into the affected area for 10-15 minutes, then rinse it off.
Benefits of Using Eggshells for Joint and Bone Pain
- Strengthens Bones: The high calcium content in eggshells helps improve bone density, making them stronger and more resistant to pain.
- Reduces Inflammation: Eggshell membranes contain compounds that reduce inflammation, which can significantly decrease joint pain.
- Natural and Safe: Eggshells are an all-natural remedy, free of chemicals or additives, making them a safe alternative to over-the-counter medications.
Final Thoughts
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