Improve Your Health with a Paste Made of Ginger, Lemon, and Honey

Not only does honey provide a natural sweetness to this mixture, but it is also a powerful ally in combating bacteria and viruses. Sore throats and coughing can be alleviated with the help of honey, thanks to its soothing properties. Plus, honey promotes healing and can speed up recovery.

Now that you know the benefits, let’s learn how to prepare this fantastic paste:

Ingredients you’ll need:

• 1 big chunk of fresh ginger (around 100 grams or 1/2 cup grated)
• 1 big lemon (organic if possible)
• 1/2 cup of natural honey

Directions:

1. Peel and grate the ginger until you have around 100 grams or 1/2 cup.
2. Squeeze the juice from the lemon.
3. In a bowl, combine the grated ginger, lemon juice, and honey.
4. Mix everything together until you have a smooth paste.
5. Your paste is now ready to use!

Simple, right? This ginger, lemon, and honey paste can be your go-to natural remedy for colds, the flu, and even stomach problems. So why not give it a try and experience the incredible health benefits for yourself? Stay healthy, stay natural!