Lavender Tincture: A Must-Have Healing Remedy from Head to Toe

• 1 cup of dried lavender flowers (or fresh, if available)
• 2 cups of high-proof alcohol (vodka or brandy works well)
• A glass jar with a tight lid

Instructions:

1. Place the dried lavender flowers in the glass jar.
2. Pour the alcohol over the flowers, ensuring they are fully submerged.
3. Seal the jar tightly and store it in a cool, dark place for 4-6 weeks. Shake the jar gently every few days.
4. After 4-6 weeks, strain the mixture through a fine mesh sieve or cheesecloth into a clean bottle or jar.
5. Store the tincture in a dark glass bottle to preserve its potency.

How to Use Lavender Tincture

• Topical Use: Apply directly to the skin for cuts, burns, or muscle pain. Dilute with water if you have sensitive skin.
• Aromatherapy: Add a few drops to a diffuser or a warm bath for relaxation.
• Internal Use: Dilute 1-2 drops in water or tea for stress relief or digestive health. Always consult a healthcare provider before internal use.

Conclusion

Lavender tincture is a truly versatile remedy with healing properties that span from head to toe. Its calming, soothing, and medicinal effects make it an essential item for every household. Easy to make and even easier to use, lavender tincture is nature’s answer to a wide range of health concerns. Keep it on hand for a natural, go-to solution for everyday ailments!