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- Choose the Right Cut: Chicken thighs are more forgiving and tend to stay juicier than chicken breasts. However, either cut works well for this recipe.
- Don’t Overcrowd: Make sure to cook the chicken in a single layer in the air fryer to ensure even cooking and crispiness.
- Adjust the Sweetness: Feel free to adjust the sweetness of the teriyaki sauce based on your preference by adding more or less honey or brown sugar.
- Add Vegetables: For a complete meal, consider adding vegetables such as bell peppers, broccoli, or snap peas in the air fryer alongside the chicken.
Nutritional Information
Here’s a breakdown of the approximate nutritional information per serving (1 piece of chicken with sauce):
- Calories: 250
- Protein: 25g
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 90mg
- Carbohydrates: 15g
- Dietary Fiber: 0g
- Sugars: 10g
- Sodium: 800mg
Note:
Nutritional values may vary based on specific ingredients used and portion sizes. Always consult a nutritionist for personalized dietary advice.
Conclusion
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