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Parents can take several simple steps to help manage OAS in their children. A common approach is to simply avoid giving them raw strawberries and instead opt for cooked or processed versions. Keeping a food diary can also be a helpful tool for identifying other foods that might cause a similar reaction. Teaching your child to recognize and report their symptoms will empower them to avoid foods that cause discomfort. For mild reactions, an over-the-counter antihistamine can often help ease the symptoms.

When to Talk to a Doctor

If your child’s symptoms get worse, don’t go away, or involve breathing difficulties, you should seek medical attention right away. An allergist can perform tests to confirm a diagnosis and help you create a plan to manage the allergy safely. Professional medical advice is especially important for children who have asthma or other known allergies.

When a child says, “my tongue feels itchy” after eating strawberries, it can be alarming—but in many cases, it’s a mild and manageable condition like Oral Allergy Syndrome. By understanding the science behind these reactions, keeping a close eye on their symptoms, and working with healthcare professionals, you can ensure your child’s comfort and safety. With the right knowledge and strategies, you can feel confident and at peace when dealing with your child’s food reactions.