Baked Oatmeal with Carrots and Bananas

Baked Oatmeal with Carrots and Bananas: A Warm and Nutritious Breakfast

If you’re looking for a breakfast that’s both nutritious and comforting, Baked Oatmeal with Carrots and Bananas is the perfect choice. This easy, one-pan recipe combines the natural sweetness of ripe bananas with the mild earthiness of carrots, all baked into a warm, wholesome oatmeal base. It’s a breakfast that’s not only delicious but packed with fiber, vitamins, and minerals to fuel your day.

Baked oatmeal is a great way to change up your usual morning routine. Unlike traditional stovetop oatmeal, which you stir on the stove for a few minutes, baked oatmeal gives you a more substantial, cake-like texture that’s perfect for busy mornings, meal prepping, or even as a healthy dessert.

Packed with fruits, oats, and a touch of cinnamon, this recipe offers a naturally sweet and satisfying breakfast that will keep you full for hours. It’s the perfect balance of health and indulgence in every bite!

Let’s dive into why this baked oatmeal is such a great choice and how to make it.

Why You’ll Love Baked Oatmeal with Carrots and Bananas

Nutrient-Dense: Carrots are packed with beta-carotene, fiber, and vitamins, while bananas provide potassium and natural sweetness. Combined with hearty oats, this breakfast is a nutrient powerhouse.
Easy to Make: With simple ingredients and minimal prep time, you can have a wholesome, delicious breakfast baked in just about 40 minutes.
Meal Prep Friendly: This dish is perfect for meal prepping. You can bake it ahead of time, refrigerate it, and then enjoy a quick, easy breakfast throughout the week.
Naturally Sweetened: No need for refined sugars here. The sweetness of the ripe bananas and a hint of cinnamon provide all the flavor you need, making it a healthier alternative to sugary breakfast options.
Customizable: Feel free to adjust the recipe to suit your tastes or dietary needs. Add nuts, seeds, or dried fruit, or swap in gluten-free oats for a gluten-free version.

Ingredients for Baked Oatmeal with Carrots and Bananas:

2 cups rolled oats (gluten-free if preferred)
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg (optional, for extra spice)
1/4 teaspoon salt
2 medium bananas, mashed
1 large carrot, grated (about 1/2 to 3/4 cup)
2 large eggs
1 cup milk (dairy or plant-based milk like almond, oat, or coconut milk)
1/4 cup maple syrup (or honey, if you prefer)
1/4 cup melted coconut oil (or butter)
1 teaspoon vanilla extract
Optional toppings: Chopped nuts (like walnuts or pecans), raisins, or coconut flakes

Instructions:

Read more on next page