Lentil and Seed Apple Bake

Things needed:

one hundred twenty grams of lentils

An amount of 30 milliliters of olive oil

Ground rice, 2 teaspoons (using a coffee grinder)

60 milliliters of water

Using a coffee grinder, grind three tablespoons of flaxseeds.

20 grams of chopped pumpkin seeds

Chop or grate one apple.

Excessive salt

Chopped coriander, to taste

3/4 cup of oats

10 grams of baking soda

Extra pumpkin seeds, can be used as a topping

For use as a cooking oil, vegetable oil

What to do:

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